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When: June 13th from 9:00 am - 4:00 pm
Instructor: Dr. Stacy Eding, CN, ND
Course Description: This class provides the skills needed to find a balance between responding to stressors when necessary and returning to a place of calm and relaxation. Most people are in a constant state of some form of Nervous system dysregulation, fight, flight, fawn, or freeze. Learning skills to help you recognize if you are in a state of dysregulation and what to do about it is an important step toward healing.
When: June 13th from 9:00 am - 4:00 pm
Instructor: Dr. Stacy Eding, CN, ND
Course Description: This class provides the skills needed to find a balance between responding to stressors when necessary and returning to a place of calm and relaxation. Most people are in a constant state of some form of Nervous system dysregulation, fight, flight, fawn, or freeze. Learning skills to help you recognize if you are in a state of dysregulation and what to do about it is an important step toward healing.